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Priming Performance
A Collection of Writings for Finding Consistent Mental Toughness
A Workbook for Athletes, A Resource for Coaches, Lessons for All
This text is your mental coach and like any good coach, it has a game plan. It is divided into four core sections: Foundations
of Mental/Emotional Toughness, The Skills of Mental/Emotional Toughness, Putting Skills Into Strategy, and Further Reflections
for Practice and Game Time Excellence. You will find that this text travels well (i.e. fits easily into your sports bag) and reads
efficiently (i.e. perfect for bus rides to and from the field). Most importantly, these are tried and true ideas presented in a
manner that any athlete can incorporate into a training regime with a little effort and a reasonable commitment of time. This text
strives to build off of your passion for sport. Channel it and find your full potential on the playing field.
To learn more about this text visit Priming Performance.
Athlete Notes
Play Smart, Practice with Purpose, Succeed in Sport
Athlete Notes is a simple way to take control of your athletic development. Variations of this notebook have been used by professional,
collegiate, and elite youth athletes to enhance their learning and mental preparation for sport. Rather than talking at you, Athlete
Notes invites you to be an active participant in your journey towards athletic excellence.
To learn more about this text visit Athlete Notes.
COMING SOON - A Quick 9 For the Mind
Musings from Public Links to the US Open
A Bit of Philosophy, Some Psychology, Many Stroke Saving Reflections
A collection of writings focused on helping golfers of all levels find mental consistency, mental toughness, and more enjoyment on the course. Reflections
on wisdom from tour professionals, swing coaches, sport psychology consultants, and everyday golfers
Mental Training for Soccer
By Dr. Edward Kingston
This workbook is for the serious soccer player looking to improve the mental side of their game. Originally designed for the Sounders FC developmental programs and
Olympic Development Program players, this is a easy read filled with useful tips and worksheets for personalizing each concept.
To learn more about this text visit Mental Training for Soccer.
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